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Door beide trainingsvormen af te wisselen ontstaat meer variatie binnen je routine.\u003c\/p\u003e\n\u003ch3\u003eEén set, meerdere toepassingen\u003c\/h3\u003e\n\u003cp\u003eGebruik de bands aan het begin van een lower-body sessie, als onderdeel van een superset of voor extra volume. De ankle straps passen juist goed bij cable exercises aan het einde of midden van je training.\u003c\/p\u003e\n\u003ch3\u003eWanneer past deze bundel bij jou?\u003c\/h3\u003e\n\u003cp\u003eDeze duo is interessant voor sporters die glute training structureel in hun schema hebben en toegang hebben tot een kabelmachine, maar ook met bands willen trainen. Geschikt voor zowel gerichte glute days als bredere beentraining.\u003c\/p\u003e","brand":"TIGRAR","offers":[{"title":"Zwart-grijs-licht grijs \/ Zwart (met kickback strap)","offer_id":54814847631693,"sku":null,"price":34.9,"currency_code":"EUR","in_stock":true},{"title":"Zwart-grijs-licht grijs \/ Roze","offer_id":54814847664461,"sku":null,"price":33.9,"currency_code":"EUR","in_stock":true},{"title":"Zwart-grijs-licht grijs \/ Groen","offer_id":54814847697229,"sku":null,"price":33.9,"currency_code":"EUR","in_stock":true},{"title":"Zwart-grijs-licht grijs \/ Zwart","offer_id":54814847729997,"sku":null,"price":33.9,"currency_code":"EUR","in_stock":true},{"title":"Mint groen-roze-paars \/ Zwart (met kickback strap)","offer_id":54814847762765,"sku":null,"price":34.9,"currency_code":"EUR","in_stock":true},{"title":"Mint groen-roze-paars \/ Roze","offer_id":54814847795533,"sku":null,"price":33.9,"currency_code":"EUR","in_stock":true},{"title":"Mint groen-roze-paars \/ Groen","offer_id":54814847828301,"sku":null,"price":33.9,"currency_code":"EUR","in_stock":true},{"title":"Mint groen-roze-paars \/ Zwart","offer_id":54814847861069,"sku":null,"price":33.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0652\/7919\/7408\/files\/Tigrar-booty-bands-ankle-strap-gym.png?v=1753713157"},{"product_id":"barbell-pad-knee-sleeves","title":"Barbell pad + knee sleeves - Squat support duo","description":"\u003cp\u003eKnee sleeves en een barbell pad vormen een lower-body combinatie voor trainingen waarin squats, hip thrusts en andere barbell movements centraal staan. De Squat Support Duo richt zich op ondersteuning rond de knieën én extra comfort op momenten dat de stang direct contact maakt met het lichaam.\u003c\/p\u003e\n\u003ch3\u003eHaal meer uit je training\u003c\/h3\u003e\n\u003cp\u003eDe knee sleeves worden gedragen tijdens zware beenoefeningen waarbij een nauwsluitende ondersteuning rond de knie gewenst is. De barbell pad gebruik je juist bij oefeningen zoals hip thrusts of squatvarianten wanneer je directe druk van de halter wilt verminderen.\u003c\/p\u003e\n\u003ch3\u003eEén set, meerdere toepassingen\u003c\/h3\u003e\n\u003cp\u003eDe combinatie past binnen leg days, glute-focused sessions en strength workouts met meerdere barbell oefeningen. Ieder accessoire heeft daarin een eigen rol, waardoor je ze afzonderlijk of binnen dezelfde sessie kunt inzetten.\u003c\/p\u003e\n\u003ch3\u003eWanneer past deze bundel bij jou?\u003c\/h3\u003e\n\u003cp\u003eDeze bundel is vooral interessant als squats en hip thrusts regelmatig terugkomen in je trainingsschema. Hij past bij sporters die hun lower-body training functioneel willen aanvullen zonder onnodige accessoires toe te voegen.\u003c\/p\u003e","brand":"TIGRAR","offers":[{"title":"Zwart \/ S \/ Zwart","offer_id":54816312852813,"sku":null,"price":48.9,"currency_code":"EUR","in_stock":true},{"title":"Zwart \/ S \/ Grijs","offer_id":54816312885581,"sku":null,"price":48.9,"currency_code":"EUR","in_stock":true},{"title":"Zwart \/ S \/ Roze","offer_id":54816312918349,"sku":null,"price":48.9,"currency_code":"EUR","in_stock":true},{"title":"Zwart \/ S \/ Blauw","offer_id":54816312951117,"sku":null,"price":48.9,"currency_code":"EUR","in_stock":true},{"title":"Zwart \/ S \/ Groen","offer_id":54816312983885,"sku":null,"price":48.9,"currency_code":"EUR","in_stock":true},{"title":"Zwart \/ M \/ Zwart","offer_id":54816313016653,"sku":null,"price":48.9,"currency_code":"EUR","in_stock":true},{"title":"Zwart \/ M \/ 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